Self-Love in Moments of Chaos

We live our daily lives in a constant state of chaos – sometimes it is just a more controlled chaos. Sometimes it is a calm chaos and the other times it feels like there is no end to the craziness in sight.

Our chaos can come in many different forms – whether it be endless deadlines on top of bills to pay, it may be as a waitress with the tables that just keep coming in, working while knowing there is an exam to study for on top of three other homework assignments. It may be having three exams in one day and you were so busy studying that you forgot about the three homework assignments due as well.

Whenever we get caught up in chaos sometimes we are so focused on other people’s needs. Your boss receiving what they want on time, your professor receiving the paper on time, your tables getting waited on in a certain amount of time, etc. These are the times where you forget about the most important person to take care of – yourself.

You do not even have to be a personality that is high strung and constantly stressed out to forget about things such as self-love and care for yourself.

It has been 10 days since Valentine’s day, and I planned on writing a whole blog post on why you should be primarily concerned with being your own ‘valentine’. While I ran out of time endlessly, this is the first time I’ve had the opportunity to even open my laptop in weeks – probably since my last blog post.

It’s so easy to get caught up in the craziness of life.

As mentioned previously – it is easy to forget about yourself. It is easy to just go through the motions and to do what you can to meet deadlines, to be friendly with everyone, to be there for your loved ones, to study, to do work, to go to appointments, etc.

Sometimes it is hard to come to terms that sometimes you just need to step away from everything. To put down the book for an hour or so.

Self-love must always come first – among the chaos.

Sometimes you need to step away – even if that means just sitting in the tub for 30 minutes in the middle of the day.

Find time to love yourself and to care for yourself.

It is whenever we forget about ourselves that we become our most stressed, our most unhappy, and the problems of the world seem to push on us until our final breaking point.

So put your bills and deadlines down for a moment. Do whatever it is you need to do to make yourself calm again – even if it’s just for fifteen minutes.

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